Mindfulness para o seu dia a dia

Esteja presente e viva cada momento plenamente.

Avaliações: 5 estrelas

★★★★★

Sobre Nós

Na Ruth Amorim Mindfulness, promovemos a prática da atenção plena para ajudar você a viver o momento presente e lidar com desafios diários de forma consciente.

A piece of paper with the word 'mindfulness' written in elegant, flowing cursive sits on a windowsill. The background shows an out-of-focus view through a window, with a blend of muted colors.
A piece of paper with the word 'mindfulness' written in elegant, flowing cursive sits on a windowsill. The background shows an out-of-focus view through a window, with a blend of muted colors.

150+

15

Apoio Emocional

Crescimento Pessoal

Galeria de Mindfulness

Explore momentos de atenção plena e conexão interior.

Tiles spelling out the word 'MINDFULNESS' are arranged on a gray surface, accompanied by a few green leaves, a notebook on the lower left corner, and two pens to the upper right.
Tiles spelling out the word 'MINDFULNESS' are arranged on a gray surface, accompanied by a few green leaves, a notebook on the lower left corner, and two pens to the upper right.
A vintage typewriter with a sheet of paper that has the words 'Mindfulness in Education' typed on it. The typewriter is an old-fashioned, dark green model with metal components, placed on a wooden surface.
A vintage typewriter with a sheet of paper that has the words 'Mindfulness in Education' typed on it. The typewriter is an old-fashioned, dark green model with metal components, placed on a wooden surface.
Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.
Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.
Black tiles with white letters spell out 'MENTAL HEALTH MATTERS' on a textured gray stone surface.
Black tiles with white letters spell out 'MENTAL HEALTH MATTERS' on a textured gray stone surface.

Assine e Pratique

Desperte sua consciência a cada momento